{"id":7450,"date":"2021-07-06T00:33:25","date_gmt":"2021-07-05T22:33:25","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7450"},"modified":"2021-07-06T00:33:25","modified_gmt":"2021-07-05T22:33:25","slug":"lundi-05-juillet-21","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/07\/06\/lundi-05-juillet-21\/","title":{"rendered":"Lundi 05 juillet 21"},"content":{"rendered":"<p>Ados<\/p>\n<p>R\u00e9vision des 6 techniques demand\u00e9es au passage de grade pour Mathis et Lilia.<\/p>\n<p>Passage de leur grade encadr\u00e9s par ceux qui l&rsquo;ont d\u00e9j\u00e0 pass\u00e9 avant eux.<\/p>\n<p>Jeu de rapidit\u00e9 et d&rsquo;habilet\u00e9.<\/p>\n<p>Adultes<\/p>\n<p>Ushiro nage<\/p>\n<p>Ushiro ryote dori\/ Sokumen irimi nage. Puis sur ushiro ryo hijidori \/ Diverses techniques<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados R\u00e9vision des 6 techniques demand\u00e9es au passage de grade pour Mathis et Lilia. Passage de leur grade encadr\u00e9s par ceux qui l&rsquo;ont d\u00e9j\u00e0 pass\u00e9 avant eux. Jeu de rapidit\u00e9 et d&rsquo;habilet\u00e9. Adultes Ushiro nage Ushiro ryote dori\/ Sokumen irimi nage. Puis sur ushiro ryo hijidori \/ Diverses techniques<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,49,55,59,81,85],"tags":[],"class_list":["post-7450","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-passages-de-grades","category-sankyo","category-sokumen-irimi-nage-mouvement","category-ushiro-hiji-dori","category-ushiro-ryo-kata-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7450"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7450\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}