{"id":7442,"date":"2021-07-01T00:00:32","date_gmt":"2021-06-30T22:00:32","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7442"},"modified":"2021-07-01T00:00:32","modified_gmt":"2021-06-30T22:00:32","slug":"mercredi-30-juin-21","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/07\/01\/mercredi-30-juin-21\/","title":{"rendered":"Mercredi 30 juin 21"},"content":{"rendered":"<p>Enfants<\/p>\n<p>Les termes base en a\u00eekido (Nom du fondateur, zoori dojo, tatami, keikogi)<\/p>\n<p>La chute arriere en se relevant le plus vite,<\/p>\n<p>l&rsquo;esquive irimi face \u00e0 shomen du professeur, face au sabre shoken en mousse.<\/p>\n<p>ushiro kiri otoshi sur shomen<\/p>\n<p>Jeu balle de mousse (main scratch)<\/p>\n<p>Jeu balle de feu. Passage de grade<\/p>\n<p>&nbsp;<\/p>\n<p>Ados<\/p>\n<p>r\u00e9vision compl\u00e8te. Tests de chutes avant entre deux tapis mousse sans les toucher.<\/p>\n<p>Passage de grade face \u00e0 Louise et Manuella<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes &#8211; cours par Marc<\/p>\n<p>Ensemble de techniques sur Katate ryote dori (ou morot\u00e9 dori) Shio nage, nikkyo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants Les termes base en a\u00eekido (Nom du fondateur, zoori dojo, tatami, keikogi) La chute arriere en se relevant le plus vite, l&rsquo;esquive irimi face \u00e0 shomen du professeur, face au sabre shoken en mousse. ushiro kiri otoshi sur shomen Jeu balle de mousse (main scratch) Jeu balle de feu. Passage de grade &nbsp; Ados &#8230; <a title=\"Mercredi 30 juin 21\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2021\/07\/01\/mercredi-30-juin-21\/\" aria-label=\"En savoir plus sur Mercredi 30 juin 21\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,15,17,110],"tags":[],"class_list":["post-7442","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chutes","category-cours-enfants","category-cours-marc-fialon","category-katate-ryote-dorimorote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7442"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7442\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}