{"id":7413,"date":"2021-06-25T23:30:44","date_gmt":"2021-06-25T21:30:44","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7413"},"modified":"2021-06-25T23:30:44","modified_gmt":"2021-06-25T21:30:44","slug":"jeudi-24-juin-21","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/06\/25\/jeudi-24-juin-21\/","title":{"rendered":"Jeudi 24 Juin 21"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Shiko, d\u00e9placements et chutes.<\/p>\n<p>Yokomen utchi\/ Ikkyo omot\u00e9. Uke Travail son \u00e9quilibre sur une jambe.\u00a0 Puis Tanto gyakut\u00e9\/Go kyo. Puis en suwari waza. Yokomen\/Kokyu nage en entrant \u00e9paule invers\u00e9e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Shiko, d\u00e9placements et chutes. Yokomen utchi\/ Ikkyo omot\u00e9. Uke Travail son \u00e9quilibre sur une jambe.\u00a0 Puis Tanto gyakut\u00e9\/Go kyo. Puis en suwari waza. Yokomen\/Kokyu nage en entrant \u00e9paule invers\u00e9e.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,99,113,70],"tags":[],"class_list":["post-7413","post","type-post","status-publish","format-standard","hentry","category-gokyo","category-ikkyo","category-kokyu-nage","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7413"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7413\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}