Ados (cours par Ha lan)<\/p>\n
esquives, chutes. R\u00e9vision Katate dori\/Shio nage. Utchi ka\u00eften nage omot\u00e9, A\u00efki otoshi<\/p>\n
Jeu: t\u00e9l\u00e9phone arabe (une technique en japonais qui sera d\u00e9crite par le groupe et restitu\u00e9e en la r\u00e9alisant sur un adulte qui devra retrouver le nom. Interrogation sur les questions mentionn\u00e9es sur les carnets de pr\u00e9sence club.<\/p>\n
Rappel sur le stage d’\u00e9t\u00e9<\/p>\n
<\/p>\n
Adultes:<\/p>\n
D\u00e9placements, chutes, entr\u00e9e directe sur yokomen.<\/p>\n
Sur yokomen, prise d’\u00e9quilibre sur une jambe d’ Uke au moyen du premier temps d’Irimi nage et d’Ikkyo.<\/p>\n
Puis mouvement complet.<\/p>\n
Yokomen Jyu waza<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ados (cours par Ha lan) esquives, chutes. R\u00e9vision Katate dori\/Shio nage. Utchi ka\u00eften nage omot\u00e9, A\u00efki otoshi Jeu: t\u00e9l\u00e9phone arabe (une technique en japonais qui sera d\u00e9crite par le groupe et restitu\u00e9e en la r\u00e9alisant sur un adulte qui devra retrouver le nom. Interrogation sur les questions mentionn\u00e9es sur les carnets de pr\u00e9sence club. Rappel … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,92,9,11,21,99,100,102,105,57,89],"tags":[],"class_list":["post-7410","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-aiki-otoshi-mouvement","category-chutes","category-cours-ado","category-cours-par-halan","category-ikkyo","category-irime-mouvement","category-jyu-waza","category-kaiten-nage","category-shiho-nage","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7410"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7410\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}