{"id":7399,"date":"2021-06-12T14:42:08","date_gmt":"2021-06-12T12:42:08","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7399"},"modified":"2021-06-12T14:42:08","modified_gmt":"2021-06-12T12:42:08","slug":"jeudi-10-juin-21","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/06\/12\/jeudi-10-juin-21\/","title":{"rendered":"Jeudi 10 juin 21"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Esquives, Chutes avants.<\/p>\n<p>JO : D\u00e9composition phase phase du kata des 6. (roku no kata no jo)<\/p>\n<p>Puissance, pr\u00e9cision, postures.<\/p>\n<p>Travail pour terminer avec les Jo en mousse pour plus de r\u00e9alit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Esquives, Chutes avants. JO : D\u00e9composition phase phase du kata des 6. (roku no kata no jo) Puissance, pr\u00e9cision, postures. Travail pour terminer avec les Jo en mousse pour plus de r\u00e9alit\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9,32,34],"tags":[],"class_list":["post-7399","post","type-post","status-publish","format-standard","hentry","category-armes","category-chutes","category-jo","category-kata-d-armes"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7399"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7399\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}