6-8 ans<\/p>\n
Interrogations sur les techniques \u00e9voqu\u00e9es la semaine pr\u00e9c\u00e9dente (ikkyo, sokumen irimi nage, irimi nage sur shomen uchi)<\/p>\n
Test sur les supers pouvoirs d’esquives. r\u00e9flexion de Valentine; \u00ab\u00a0la peur n’efface pas le danger\u00a0\u00bb.<\/p>\n
La chute avant mae ukemi (r\u00e9ussite de Mathias)<\/p>\n
5 ans<\/p>\n
Les supers pouvoirs de l’esquive face \u00e0 un shoken. Chacun a r\u00e9ussi les supers pouvoirs.<\/p>\n
La chute avant dans une cabane sans toucher les murs ni le toit.<\/p>\n
Pr\u00e9 ados;<\/p>\n
Les esquives par \u00e9limination<\/p>\n
Mae ukemi la chute avant. Le tests devant 3 juges; l’ opticien (qui v\u00e9rifie si les chutes sont bien rectilignes, les grandes oreilles; qui \u00e9value le bruit de la chute, le m\u00e9decin, qui juge si la t\u00eate, les coudes, les genoux ou le bassin cognent le sol<\/p>\n
Le kata des 6 de Jo<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6-8 ans Interrogations sur les techniques \u00e9voqu\u00e9es la semaine pr\u00e9c\u00e9dente (ikkyo, sokumen irimi nage, irimi nage sur shomen uchi) Test sur les supers pouvoirs d’esquives. r\u00e9flexion de Valentine; \u00ab\u00a0la peur n’efface pas le danger\u00a0\u00bb. La chute avant mae ukemi (r\u00e9ussite de Mathias) 5 ans Les supers pouvoirs de l’esquive face \u00e0 un shoken. Chacun a … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,9,10,11,15,32,34,58,68,72],"tags":[],"class_list":["post-7360","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-chutes","category-cours","category-cours-ado","category-cours-enfants","category-jo","category-kata-d-armes","category-shomen","category-tai-sabaki-2","category-tenkan"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7360"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7360\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}