{"id":7358,"date":"2021-01-12T00:00:03","date_gmt":"2021-01-11T22:00:03","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7358"},"modified":"2021-01-12T00:00:03","modified_gmt":"2021-01-11T22:00:03","slug":"lundi-110121","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/01\/12\/lundi-110121\/","title":{"rendered":"Lundi 11\/01\/21"},"content":{"rendered":"<p>Cours pr\u00e9 ados<\/p>\n<p>rappel de tous les d\u00e9placements<\/p>\n<p>Ushiro waza -techniques arri\u00e8res; Ushiro ryote dori \/ Sokumen irimi nage. Construction d&rsquo;une double saisie. Ne pas se faire emporter par la force centrifuge. Donc entrer dans une force centrip\u00e8te par rapport \u00e0 l&rsquo;axe de tori.<\/p>\n<p>Puis r\u00e9vision g\u00e9n\u00e9rale du kata e baton : Jo.<\/p>\n<p>mise en lumi\u00e8re que l&rsquo;\u00e9l\u00e8ve n&rsquo;imprime pas les termes japonais r\u00e9p\u00e9t\u00e9s pourtant plusieurs fois durant le cours. Il seront demand\u00e9s aux passages de grade<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours pr\u00e9 ados rappel de tous les d\u00e9placements Ushiro waza -techniques arri\u00e8res; Ushiro ryote dori \/ Sokumen irimi nage. Construction d&rsquo;une double saisie. Ne pas se faire emporter par la force centrifuge. Donc entrer dans une force centrip\u00e8te par rapport \u00e0 l&rsquo;axe de tori. Puis r\u00e9vision g\u00e9n\u00e9rale du kata e baton : Jo. mise en &#8230; <a title=\"Lundi 11\/01\/21\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2021\/01\/12\/lundi-110121\/\" aria-label=\"En savoir plus sur Lundi 11\/01\/21\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,32,34,59,86],"tags":[],"class_list":["post-7358","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-jo","category-kata-d-armes","category-sokumen-irimi-nage-mouvement","category-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7358"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7358\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}