{"id":7353,"date":"2021-01-04T22:51:37","date_gmt":"2021-01-04T20:51:37","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7353"},"modified":"2021-01-04T22:51:37","modified_gmt":"2021-01-04T20:51:37","slug":"lundi04-janvier-2021-cours-ados","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/01\/04\/lundi04-janvier-2021-cours-ados\/","title":{"rendered":"Lundi04 Janvier 2021 Cours ados"},"content":{"rendered":"<p>1er cours de l&rsquo;ann\u00e9e par les ados<\/p>\n<p>Buki waza (les armes) Le Jo<\/p>\n<p>60 minutes pour red\u00e9couvrir les principes du Jo et le Kata des 6 phases voir le lien du cours ci dessous<\/p>\n<p><a title=\"cours film\u00e9 du 4 janvier 21\" href=\"https:\/\/youtu.be\/QXhx2euMUwQ\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/QXhx2euMUwQ<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1er cours de l&rsquo;ann\u00e9e par les ados Buki waza (les armes) Le Jo 60 minutes pour red\u00e9couvrir les principes du Jo et le Kata des 6 phases voir le lien du cours ci dessous https:\/\/youtu.be\/QXhx2euMUwQ &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,32],"tags":[],"class_list":["post-7353","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-jo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7353"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7353\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}