{"id":7326,"date":"2020-11-27T00:33:49","date_gmt":"2020-11-26T22:33:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7326"},"modified":"2020-11-27T00:33:49","modified_gmt":"2020-11-26T22:33:49","slug":"5e-e-cours-durant-le-confinement-le-tanto","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2020\/11\/27\/5e-e-cours-durant-le-confinement-le-tanto\/","title":{"rendered":"5e &quot;e-cours&quot; durant le confinement; le TANTO"},"content":{"rendered":"<p>Aujourd&rsquo;hui, nous pr\u00e9sentons du BUKI waza (technique d&rsquo; arme). Le TANTO (poignard ou couteau)<\/p>\n<p>Pr\u00e9sentation de l&rsquo;arme puis TANTO NO KATA qui propose un enchainement des 8 frappes principales au couteau.<\/p>\n<p>Ce kata est id\u00e9al\u00e0 travailler seul durant le confinement. Vous le trouverez\u00a0 en cliquant ci apr\u00e9s:<\/p>\n<p><a href=\"https:\/\/youtu.be\/nqbxyPZEUcY\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/nqbxyPZEUcY<\/a><\/p>\n<p>Bon entrainement !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd&rsquo;hui, nous pr\u00e9sentons du BUKI waza (technique d&rsquo; arme). Le TANTO (poignard ou couteau) Pr\u00e9sentation de l&rsquo;arme puis TANTO NO KATA qui propose un enchainement des 8 frappes principales au couteau. Ce kata est id\u00e9al\u00e0 travailler seul durant le confinement. Vous le trouverez\u00a0 en cliquant ci apr\u00e9s: https:\/\/youtu.be\/nqbxyPZEUcY Bon entrainement !<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10,34,70,87],"tags":[],"class_list":["post-7326","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours","category-kata-d-armes","category-tanto","category-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7326"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7326\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}