6-8 ans<\/p>\n
approche Buki wazaPr\u00e9sentation du sabre (Ia\u00ef to)<\/p>\n
D\u00e9monstration de l’int\u00e9r\u00eat de l’esquive face \u00e0 un shomen.<\/p>\n
Apprentissage de Irimi (esquive en avancant sur le cot\u00e9 en pas chass\u00e9 Tsuggi ashi)<\/p>\n
Apprentissage du rituel de prise d’un sabre et de sa remise \u00e0 un autre partenaire.<\/p>\n
Frappe shomen au skokken. Puis en vis \u00e0 vis.<\/p>\n
Difficult\u00e9 encore \u00e0 conna\u00eetre sa gauche de sa droite.<\/p>\n
Repos par zazen.<\/p>\n
<\/p>\n
5-6 ans<\/p>\n
R\u00e9vision de la chute avant puis m\u00eame travail qu’avec les 6-8 ans. Rappel des termes Zooris, dojo, tatami, aikido, Morihei Ueshiba \u00e0 conna\u00eetre<\/p>\n
<\/p>\n
Ados 9-13 ans<\/p>\n
Assistante Aurore<\/p>\n
Rappel des chutes avants et arri\u00e8res. Travail des esquives Tenkan et ta\u00efsabaki.<\/p>\n
Entrainement face \u00e0 un shoken. Int\u00e9gration du besoin d’int\u00e9grit\u00e9 absolue sur la frappe qui va au del\u00e0 du combat. L’esquive est fondamentale afin d’\u00e9viter tout accident.<\/p>\n
Ryote dori\/Tenchi nage pour la chute arri\u00e8re,ushiro ryote dori\/Kokyu nage pour la chute avant.<\/p>\n
Exercice pous rapide en kakari geiko contre 3 UKe.<\/p>\n
Za zen<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6-8 ans approche Buki wazaPr\u00e9sentation du sabre (Ia\u00ef to) D\u00e9monstration de l’int\u00e9r\u00eat de l’esquive face \u00e0 un shomen. Apprentissage de Irimi (esquive en avancant sur le cot\u00e9 en pas chass\u00e9 Tsuggi ashi) Apprentissage du rituel de prise d’un sabre et de sa remise \u00e0 un autre partenaire. Frappe shomen au skokken. Puis en vis \u00e0 … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,15,30,35],"tags":[188],"class_list":["post-7291","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours-enfants","category-irimi","category-ken","tag-cours-par-aurore"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7291"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7291\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}