{"id":7273,"date":"2020-09-28T22:17:18","date_gmt":"2020-09-28T20:17:18","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7273"},"modified":"2020-09-28T22:17:18","modified_gmt":"2020-09-28T20:17:18","slug":"lundi-280920","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2020\/09\/28\/lundi-280920\/","title":{"rendered":"Lundi 28\/09\/20"},"content":{"rendered":"<p>Cours ados buki waza<\/p>\n<p>Assistante: Manuella<\/p>\n<p>Rappel de l&rsquo;exercice pr\u00e9c\u00e9dent (sur shomen au ken\/Sokumen irimi nage) R\u00e9vision de la chute arri\u00e8re, esquive irimi, et frappe shomen au ken ou au shokken.<\/p>\n<p>Apprentissage des 5 postures de gardes au Ken: Mu gamae, Se\u00efgan, Hasso kamae, Jodan Kamae et Waki gamae.<\/p>\n<p>Apprentissage de la chute tampon buvard.<\/p>\n<p>Rappel aux parents de faire valider leur licence en ligne par la FFAAA &#8211; mon compte &#8211;<\/p>\n<p>PAs de cours adultes du fait de d\u00e9cision gouvernementale (COVID19)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours ados buki waza Assistante: Manuella Rappel de l&rsquo;exercice pr\u00e9c\u00e9dent (sur shomen au ken\/Sokumen irimi nage) R\u00e9vision de la chute arri\u00e8re, esquive irimi, et frappe shomen au ken ou au shokken. Apprentissage des 5 postures de gardes au Ken: Mu gamae, Se\u00efgan, Hasso kamae, Jodan Kamae et Waki gamae. Apprentissage de la chute tampon buvard. &#8230; <a title=\"Lundi 28\/09\/20\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2020\/09\/28\/lundi-280920\/\" aria-label=\"En savoir plus sur Lundi 28\/09\/20\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,94,9,35,58,59],"tags":[],"class_list":["post-7273","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-chute-tampon-buvard","category-chutes","category-ken","category-shomen","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7273"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7273\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}