Th\u00e8me: shomen utchi \/Ikkyo<\/p>\n
Frappe dans le vide. correction sur l’attitude et sur le centrage de coupe (coude rentr\u00e9).<\/p>\n
Esquives int\u00e9rieures, et ext\u00e9rieures forme Irimi (soit Ayumi ashi, soit Tsuggi ashi)<\/p>\n
Notions d’\u00e9tudes sur la ma\u00eetrise du timing\/espace:<\/p>\n
Tori a 3 choix:<\/p>\n
Sen no sen (anticipation sur l’attaque, quasi provocation, souvent le travail des experts)_ Ta\u00ef no sen (en m\u00eame temps, 80% des interactions en A\u00efkido)_ Go no sen (au dernier moment, prise de risque max, on laisse la frappe s’exprimer totalement en intervenant au dernier moment juste avant le contact).<\/p>\n
Exercices r\u00e9flexes sur ordres al\u00e9atoires. Les \u00e9l\u00e8ves doivent r\u00e9agir aux termes \u00ab\u00a0Sen, Ta\u00cf ou Go\u00a0\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Th\u00e8me: shomen utchi \/Ikkyo Frappe dans le vide. correction sur l’attitude et sur le centrage de coupe (coude rentr\u00e9). Esquives int\u00e9rieures, et ext\u00e9rieures forme Irimi (soit Ayumi ashi, soit Tsuggi ashi) Notions d’\u00e9tudes sur la ma\u00eetrise du timing\/espace: Tori a 3 choix: Sen no sen (anticipation sur l’attaque, quasi provocation, souvent le travail des experts)_ … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,25,99,58,67],"tags":[],"class_list":["post-7245","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-de-ai-sen-no-sen","category-ikkyo","category-shomen","category-tai-no-sen-go-no-sen"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7245"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7245\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}