Seniors<\/p>\n
Pr\u00e9paration douce, abdominaux, les d\u00e9placements sous frappes shokken. Se d\u00e9faire d’une attaque frontale en \u00e9tranglement direct.Hiji kime osae;<\/p>\n
cas pratique d’agressions et la r\u00e9ponse de l’a\u00efkido.<\/p>\n
Sophrologie<\/p>\n
<\/p>\n
Adultes<\/p>\n
Abdominaux<\/p>\n
Pr\u00e9paration de la soir\u00e9e journ\u00e9e de la femme (auto d\u00e9fense) du 11 mars.<\/p>\n
sur \u00e9tranglement de face, mise de 3\/4 pour d\u00e9gagement. Puis application aiki sur ryo kata dori\/ Ikkyo omot\u00e9. Puis sur mune dori Hiji kime osae.<\/p>\n
sortie de saisie de katate dori (t\u00e9hodoki simple) ou sortie pour kote gaeshi.Sortie de saisie Hagajime.<\/p>\n
Notion sur tentative de vol de sac \u00e0 main. Solution sur les cas de pervers en transports en commun.<\/p>\n
Notion de L\u00e9gitime d\u00e9fense (article 122-5) et les responsabilit\u00e9s victime\/auteur. Cas v\u00e9cus. La r\u00e9ponse de l’ A\u00efkido face aux faits d’agression et de d\u00e9fense.<\/p>\n","protected":false},"excerpt":{"rendered":"
Seniors Pr\u00e9paration douce, abdominaux, les d\u00e9placements sous frappes shokken. Se d\u00e9faire d’une attaque frontale en \u00e9tranglement direct.Hiji kime osae; cas pratique d’agressions et la r\u00e9ponse de l’a\u00efkido. Sophrologie Adultes Abdominaux Pr\u00e9paration de la soir\u00e9e journ\u00e9e de la femme (auto d\u00e9fense) du 11 mars. sur \u00e9tranglement de face, mise de 3\/4 pour d\u00e9gagement. Puis application … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,24,98,99,108,117,120,60],"tags":[],"class_list":["post-7129","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-cours-seniors","category-hiji-kime-osae","category-ikkyo","category-katate-dori-prise","category-mae-ryo-kata-dori","category-mune-dori-prise","category-sophrologie"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7129"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7129\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}