{"id":7126,"date":"2020-02-27T01:58:24","date_gmt":"2020-02-26T23:58:24","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7126"},"modified":"2020-02-27T01:58:24","modified_gmt":"2020-02-26T23:58:24","slug":"mercredi-260220","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2020\/02\/27\/mercredi-260220\/","title":{"rendered":"Mercredi 26\/02\/20"},"content":{"rendered":"<p>6-9 ans<\/p>\n<p>toutes les esquives (pas encore acquises)<\/p>\n<p>la mani\u00e8re de conserver la distance face \u00e0 un agresseur. La mani\u00e8re d&rsquo;\u00e9viter les claques et les revers de claques.<\/p>\n<p>Shomen Ikkyo ura.<\/p>\n<p>Balle de feu<\/p>\n<p>d\u00e9tente<\/p>\n<p>5-6 ans<\/p>\n<p>M\u00eame chose<\/p>\n<p>9-13 ans<\/p>\n<p>d\u00e9placements al\u00e9atoires sous une frappes Shoken<\/p>\n<p>Le kata des 8 au couteau Tanto no kata<\/p>\n<p>Adultes<\/p>\n<p>les esquives, la mani\u00e8re de conserver la distance face \u00e0 un agresseur. Notion \u00e9l\u00e9mentaire d auto d\u00e9fense. Shomen Ikkyo ura. R\u00e9vision des grades kyus pour les concern\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6-9 ans toutes les esquives (pas encore acquises) la mani\u00e8re de conserver la distance face \u00e0 un agresseur. La mani\u00e8re d&rsquo;\u00e9viter les claques et les revers de claques. Shomen Ikkyo ura. Balle de feu d\u00e9tente 5-6 ans M\u00eame chose 9-13 ans d\u00e9placements al\u00e9atoires sous une frappes Shoken Le kata des 8 au couteau Tanto no &#8230; <a title=\"Mercredi 26\/02\/20\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2020\/02\/27\/mercredi-260220\/\" aria-label=\"En savoir plus sur Mercredi 26\/02\/20\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,15,99,56,58],"tags":[],"class_list":["post-7126","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-enfants","category-ikkyo","category-shambara-2","category-shomen"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7126"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7126\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}