6\/9 ans<\/p>\n
Les d\u00e9placements, nouvelle d\u00e9monstration de l’int\u00e9r\u00eat des esquives.Tsuki chudan esquiv\u00e9 par Ta\u00ef sabaki.\u00a0 Jeu dynamique de m\u00e9morisation des id\u00e9ogrammes AI KI DO. Sophrologie<\/p>\n
5-6 ans<\/p>\n
M\u00eame pr\u00e9ambule que les 6-9 ans; Tsuki… Educatif d’irimi nage en contactant le front. Exercice avec les sabres lazers pour shomen\/Sokumen irimi nage.<\/p>\n
9_13 ans<\/p>\n
cours par Ha lan<\/p>\n
Meme pr\u00e9ambule. Esquives par eliminations. Pr\u00e9sentation du yokomen. Rappel des positions de paumes sur A\u00efhammi katate dori, diverses techniques compatibles sur cette saisie sous forme de Jyu waza. Puis exercice de Ta\u00efsabaki avec l’aide d’un jo \u00e0 tenir \u00e0 2 verticalement. Double balle de feu.\u00a0 Sophrologie. Remise des licences, pr\u00e9sentation de la d\u00e9mo pour le telethon.<\/p>\n
Adultes<\/p>\n
Ikkyo ura, puis omot\u00e9 sur ha\u00cf hammi katate dori. Puis en suwari waza. Kata dori Men utchi Ikkyo. Passage de grade 2 dan simul\u00e9. Remise du 1er dan A\u00efkika\u00ef \u00e0 Ha Lan.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6\/9 ans Les d\u00e9placements, nouvelle d\u00e9monstration de l’int\u00e9r\u00eat des esquives.Tsuki chudan esquiv\u00e9 par Ta\u00ef sabaki.\u00a0 Jeu dynamique de m\u00e9morisation des id\u00e9ogrammes AI KI DO. Sophrologie 5-6 ans M\u00eame pr\u00e9ambule que les 6-9 ans; Tsuki… Educatif d’irimi nage en contactant le front. Exercice avec les sabres lazers pour shomen\/Sokumen irimi nage. 9_13 ans cours par Ha … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,15,21,99,31,32,33,110,49,60,74,89],"tags":[],"class_list":["post-6978","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-ado","category-cours-enfants","category-cours-par-halan","category-ikkyo","category-jeux","category-jo","category-juji-garami","category-katate-ryote-dorimorote-dori","category-passages-de-grades","category-sophrologie","category-tsuki","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6978"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6978\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}