Adultes avanc\u00e9s<\/p>\n
Poursuite du travail d’entr\u00e9es sur Yokomen utchi.<\/p>\n
Frappe Yokomen utchi droite \/ gauche altern\u00e9es. Tori entre irimi en anticipant le contact \u00ab\u00a0sen no sen\u00a0\u00bb. Chaque membre a une utilit\u00e9 propre. Tori force \u00e0 d\u00e9ployer l’aile d’Uke. Comme si on ouvrait les couverture d’un livre. Puis Kote gaeshi. Il faut ressentir 3 \u00e9tapes distinctes. Comme des rythmes sonores.\u00a0 Ensuite Sokumen irimi nage avec un rythme soutenu. Le regard tourn\u00e9 sans cesse vers celui d’ Uke.<\/p>\n
https:\/\/www.youtube.com\/watch?v=GWIc0Myr1Zg&list=PL162FD72C97B7B78A&index=58<\/a><\/p>\n et en archives<\/p>\n https:\/\/www.youtube.com\/watch?v=uAYnkX3VAAY&list=PL162FD72C97B7B78A&index=27&t=0s<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Adultes avanc\u00e9s Poursuite du travail d’entr\u00e9es sur Yokomen utchi. Frappe Yokomen utchi droite \/ gauche altern\u00e9es. Tori entre irimi en anticipant le contact \u00ab\u00a0sen no sen\u00a0\u00bb. Chaque membre a une utilit\u00e9 propre. Tori force \u00e0 d\u00e9ployer l’aile d’Uke. Comme si on ouvrait les couverture d’un livre. Puis Kote gaeshi. Il faut ressentir 3 \u00e9tapes distinctes. … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,115,59],"tags":[],"class_list":["post-6911","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-kote-gaeshi","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6911"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6911\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}