6-9 ans cours par Ha lan<\/p>\n
R\u00e9visions, d\u00e9monstration des divers d\u00e9placements, les chutes, shikko,<\/p>\n
5-6 ans<\/p>\n
R\u00e9visions des mots d’usages. Shikko, la chute avant<\/p>\n
9-13 ans. cours par Ha lan<\/p>\n
D\u00e9monstrations de l’int\u00e9r\u00eat des 5 d\u00e9placements puis jeu par \u00e9liminations. les chutes avant arri\u00e8re, la chute avant, et tampon buvard, Sokumen irimi nage, kote gaeshi sur Ha\u00eehammi katate dori. Jeu des saisies ha\u00efhammi katate dori en relai par 3.<\/p>\n
Adultes bases et grad\u00e9s<\/p>\n
D\u00e9monstration de l’int\u00e9ret des 5 esquives. Puis esquives face aux sollicitations des ceintures noires munies de shokken pour shomen utichi. Ha\u00efhammi katate dori\/Irimi nage direct avec d\u00e9tail des divers d\u00e9placements. Puis irimi nage indirect (en diff\u00e9rent l’action).<\/p>\n
Passage de grade 2e dan (le SW, osae waza sous yokomen utchi).<\/p>\n
Remise des dipl\u00f4mes 1er dan et BF, des passeports des 5 laur\u00e9ats, ainsi que des licences.<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6-9 ans cours par Ha lan R\u00e9visions, d\u00e9monstration des divers d\u00e9placements, les chutes, shikko, 5-6 ans R\u00e9visions des mots d’usages. Shikko, la chute avant 9-13 ans. cours par Ha lan D\u00e9monstrations de l’int\u00e9r\u00eat des 5 d\u00e9placements puis jeu par \u00e9liminations. les chutes avant arri\u00e8re, la chute avant, et tampon buvard, Sokumen irimi nage, kote gaeshi … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,11,15,16,21,96,29,30,100,31,49,54,60,68,72,73],"tags":[],"class_list":["post-6895","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chutes","category-cours-ado","category-cours-enfants","category-cours-grade","category-cours-par-halan","category-hanhami-katate-dori","category-henka","category-irimi","category-irime-mouvement","category-jeux","category-passages-de-grades","category-saisie_frappe","category-sophrologie","category-tai-sabaki-2","category-tenkan","category-tsugi-ashi-ayumi-ashi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6895"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6895\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}