{"id":6880,"date":"2019-09-20T09:17:16","date_gmt":"2019-09-20T07:17:16","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6880"},"modified":"2019-09-20T09:17:16","modified_gmt":"2019-09-20T07:17:16","slug":"jeudi-190919","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/09\/20\/jeudi-190919\/","title":{"rendered":"Jeudi 19\/09\/19"},"content":{"rendered":"<p>Recherches avanc\u00e9es<\/p>\n<p>Les Kaeshi waza<\/p>\n<p>R\u00e9vision de shio nage sur ha\u00efhammi katate dori puis Uke contre avec Ude kime nage. R\u00e9vision d&rsquo;Irimi nage sur shomen. Puis Shio nage contre avec irimi nage. Shomen Ikyo ura, contre avec Nikkyo ura. Puis recherches libres de divers Kaeshi waza improvis\u00e9s par les grad\u00e9s<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recherches avanc\u00e9es Les Kaeshi waza R\u00e9vision de shio nage sur ha\u00efhammi katate dori puis Uke contre avec Ude kime nage. R\u00e9vision d&rsquo;Irimi nage sur shomen. Puis Shio nage contre avec irimi nage. Shomen Ikyo ura, contre avec Nikkyo ura. Puis recherches libres de divers Kaeshi waza improvis\u00e9s par les grad\u00e9s<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,100,102,103,46,48,77],"tags":[],"class_list":["post-6880","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-irime-mouvement","category-jyu-waza","category-kaeshi-waza","category-nikkyo","category-non-classe","category-ude-kimi-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6880"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6880\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}