{"id":6874,"date":"2019-09-17T16:59:33","date_gmt":"2019-09-17T14:59:33","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6874"},"modified":"2019-09-17T16:59:33","modified_gmt":"2019-09-17T14:59:33","slug":"lundi-160919","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/09\/17\/lundi-160919\/","title":{"rendered":"Lundi 16\/09\/19"},"content":{"rendered":"<p>Ados<\/p>\n<p>Rappel de sokumen irimi nage sur shomen, puis sur ha\u00efhammi katate dori.<\/p>\n<p>Les esquives Irimicourt, long, henka et d\u00e9ouverte de Ta\u00ef sabaki. Ushiro kiri otochi sur Uke fixe.\u00a0 sophrologie<\/p>\n<p>Adultes Armes<\/p>\n<p>Le Jo<\/p>\n<p>Le tsuki chudan avec absorbtion.<\/p>\n<p>Kata des 6 phases en vis \u00e0 vis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Rappel de sokumen irimi nage sur shomen, puis sur ha\u00efhammi katate dori. Les esquives Irimicourt, long, henka et d\u00e9ouverte de Ta\u00ef sabaki. Ushiro kiri otochi sur Uke fixe.\u00a0 sophrologie Adultes Armes Le Jo Le tsuki chudan avec absorbtion. Kata des 6 phases en vis \u00e0 vis.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,32,34,58,59,60,84],"tags":[],"class_list":["post-6874","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-jo","category-kata-d-armes","category-shomen","category-sokumen-irimi-nage-mouvement","category-sophrologie","category-ushiro-kiri-otoshi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6874"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6874\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}