{"id":6819,"date":"2019-07-09T10:58:58","date_gmt":"2019-07-09T08:58:58","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6819"},"modified":"2019-07-09T10:58:58","modified_gmt":"2019-07-09T08:58:58","slug":"lundi-08-juillet-2019","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/07\/09\/lundi-08-juillet-2019\/","title":{"rendered":"Lundi 08 juillet 2019"},"content":{"rendered":"

Buki waza<\/p>\n

Ken jutsu. Apr\u00e9s suburi, 3 frappes Yokomen, kote giri et gedan gaeshi sur partenaire statique.<\/p>\n

Puis en cr\u00e9ant des opportunit\u00e9 de frappes. Puis Tori bloque les frappes, enfin, il anticipe en Ju no geiko en laissant s’exprimer la frappe d’Uke mais en arrivant avant lui sur son corps. Enfin, test de sen no sen.<\/p>\n

Test avec la naginata contre ken.<\/p>\n

Shoken sur tori \u00e0 genou en visuel puis les yeux ferm\u00e9s.<\/p>\n

Travail mains nues; sur shomen et yokomen en laissant s’exprimer la frappe d’uke.
\nEnfin, Jyu waza<\/p>\n

Rappel sur distribution des flyers du club. Reflexion sur le prochain stage en ext\u00e9rieur (mer ou montagne cette ann\u00e9e???)<\/p>\n","protected":false},"excerpt":{"rendered":"

Buki waza Ken jutsu. Apr\u00e9s suburi, 3 frappes Yokomen, kote giri et gedan gaeshi sur partenaire statique. Puis en cr\u00e9ant des opportunit\u00e9 de frappes. Puis Tori bloque les frappes, enfin, il anticipe en Ju no geiko en laissant s’exprimer la frappe d’Uke mais en arrivant avant lui sur son corps. Enfin, test de sen no … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,25,35,39],"tags":[],"class_list":["post-6819","post","type-post","status-publish","format-standard","hentry","category-armes","category-de-ai-sen-no-sen","category-ken","category-ma-ai-de-ai"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6819"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6819\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}