{"id":6781,"date":"2019-06-06T23:54:36","date_gmt":"2019-06-06T21:54:36","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6781"},"modified":"2019-06-06T23:54:36","modified_gmt":"2019-06-06T21:54:36","slug":"jeudi-060619","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/06\/06\/jeudi-060619\/","title":{"rendered":"Jeudi 06\/06\/19"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Exercice de recherches libres:<\/p>\n<p>Kokyu nage sur diverses attaques, puis jyu waza sur diverses attaques (minimum 4 techniques), puis jyu waza sur tant, jo dori, jo-nage. Chacun trouve sa technique pr\u00e9f\u00e9r\u00e9e. Il devra la confront\u00e9e aux attaques diverses et vari\u00e9es de 3 Uke.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Exercice de recherches libres: Kokyu nage sur diverses attaques, puis jyu waza sur diverses attaques (minimum 4 techniques), puis jyu waza sur tant, jo dori, jo-nage. Chacun trouve sa technique pr\u00e9f\u00e9r\u00e9e. Il devra la confront\u00e9e aux attaques diverses et vari\u00e9es de 3 Uke.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,102,113,48,70],"tags":[],"class_list":["post-6781","post","type-post","status-publish","format-standard","hentry","category-jo","category-jyu-waza","category-kokyu-nage","category-non-classe","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6781"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6781\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}