{"id":6779,"date":"2019-06-06T23:49:23","date_gmt":"2019-06-06T21:49:23","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6779"},"modified":"2019-06-06T23:49:23","modified_gmt":"2019-06-06T21:49:23","slug":"mercredi-050619","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/06\/06\/mercredi-050619\/","title":{"rendered":"Mercredi 05\/06\/19"},"content":{"rendered":"<p>7-9 ans cous par Ha Lan<\/p>\n<p>Finalisation des passages de grades. Pr\u00e9paration de la d\u00e9monstration.<\/p>\n<p>4-6 ans<\/p>\n<p>Jeu: la cabane pr\u00e9caire. Pr\u00e9paration de la d\u00e9monstration<\/p>\n<p>9-13 ans<\/p>\n<p>M\u00eame travail que pour les cours pr\u00e9c\u00e9dents<\/p>\n<p>1dultes<\/p>\n<p>Sokumen irimi nage sur Ha\u00efhammi katate dori.\u00a0 Exercice sur passages de grade de 1er au 4e dan.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7-9 ans cous par Ha Lan Finalisation des passages de grades. Pr\u00e9paration de la d\u00e9monstration. 4-6 ans Jeu: la cabane pr\u00e9caire. Pr\u00e9paration de la d\u00e9monstration 9-13 ans M\u00eame travail que pour les cours pr\u00e9c\u00e9dents 1dultes Sokumen irimi nage sur Ha\u00efhammi katate dori.\u00a0 Exercice sur passages de grade de 1er au 4e dan. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,15,21,49,56,59],"tags":[],"class_list":["post-6779","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-ado","category-cours-enfants","category-cours-par-halan","category-passages-de-grades","category-shambara-2","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6779"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6779\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}