{"id":6777,"date":"2019-06-04T01:02:06","date_gmt":"2019-06-03T23:02:06","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6777"},"modified":"2019-06-04T01:02:06","modified_gmt":"2019-06-03T23:02:06","slug":"lundi030619","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/06\/04\/lundi030619\/","title":{"rendered":"Lundi03\/06\/19"},"content":{"rendered":"<p>Ados\/seniors<\/p>\n<p>Jo nage, plusieurs projections<\/p>\n<p>Evaluation Joseph 4e kyu, Jean 4e kyu, Jean marie 4e kyu<\/p>\n<p>Adultes<\/p>\n<p>Jo, la frappe shoku tsuki pied avant commencant, puis pied arri\u00e8re commencant. Puis les entr\u00e9es ext et int sur tsuki au Jodori. Puis, \u00e9tablir une liste immuable de techniques pour se pr\u00e9parer aux examen en jyu waza. m\u00e8me chose par Jo nage Puis face \u00e0 3 uke.<\/p>\n<p>Recommendations pour les passages de grades<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados\/seniors Jo nage, plusieurs projections Evaluation Joseph 4e kyu, Jean 4e kyu, Jean marie 4e kyu Adultes Jo, la frappe shoku tsuki pied avant commencant, puis pied arri\u00e8re commencant. Puis les entr\u00e9es ext et int sur tsuki au Jodori. Puis, \u00e9tablir une liste immuable de techniques pour se pr\u00e9parer aux examen en jyu waza. m\u00e8me &#8230; <a title=\"Lundi03\/06\/19\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2019\/06\/04\/lundi030619\/\" aria-label=\"En savoir plus sur Lundi03\/06\/19\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11,24,32,49],"tags":[],"class_list":["post-6777","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours-ado","category-cours-seniors","category-jo","category-passages-de-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6777"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6777\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}