Continuit\u00e9 du travail de recherche de la veille<\/p>\n
Possibilit\u00e9s sur frappes Shomen ou yokomen. Possibilit\u00e9s sur frappes Shomen ou yokomen R\u00e9vision d’une frappe shomen correcte.<\/p>\n
R\u00e9vision d’une frappe shomen correcte. Il y en a 2; sur Hayumi ashi (Irimi long) ou directe frappe de l’avant du pied Tsughi ashi (irimi court). La frappe id\u00e9ale se r\u00e9alise en 2 temps. 1er temps, on regroupe les bras recentr\u00e9s et serrant fessiers et abdominaux, puis frappe en d\u00e9roulant le bras. Travail d’esquives sur frappes multiples.\u00a0 Recherches des diff\u00e9rentes cl\u00e9s (int. ext. \u00e0 90\u00b0, en inversant les \u00e9paules…)Puis recherche des techniques id\u00e9ales en fonction de la cl\u00e9e choisie.<\/p>\n
Yokomen; rappel de devoir frapper le cot\u00e9 avanc\u00e9 chez tori. Le 1er temps est le m\u00eame que lors d’un shomen. M\u00eame recherches que pour shomen.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Continuit\u00e9 du travail de recherche de la veille Possibilit\u00e9s sur frappes Shomen ou yokomen. Possibilit\u00e9s sur frappes Shomen ou yokomen R\u00e9vision d’une frappe shomen correcte. R\u00e9vision d’une frappe shomen correcte. Il y en a 2; sur Hayumi ashi (Irimi long) ou directe frappe de l’avant du pied Tsughi ashi (irimi court). La frappe id\u00e9ale se … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,58,89],"tags":[],"class_list":["post-6758","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-shomen","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6758"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6758\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}