{"id":6755,"date":"2019-05-14T09:46:06","date_gmt":"2019-05-14T07:46:06","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6755"},"modified":"2019-05-14T09:46:06","modified_gmt":"2019-05-14T07:46:06","slug":"lundi-130519","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/05\/14\/lundi-130519\/","title":{"rendered":"Lundi 13\/05\/19"},"content":{"rendered":"<p>Ados<\/p>\n<p>R\u00e9vision g\u00e9n\u00e9rale du 5e &amp; 4e kyu<\/p>\n<p>Buki waza- JO<\/p>\n<p>Jo ta\u00ef Jo: tsuki\/parade\/Shomen<\/p>\n<p>Puis apprentissage de la protection dynamique en \u00a0\u00bb 8 \u00a0\u00bb . Ensuite Hasso no Ji passage du jo derri\u00e8re la t\u00eate. Fragment d&rsquo;un kata uke tente de frapper tsuki mais re\u00e7oit Hasso no ji puis tsuki par retournement \u00e0 360\u00b0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados R\u00e9vision g\u00e9n\u00e9rale du 5e &amp; 4e kyu Buki waza- JO Jo ta\u00ef Jo: tsuki\/parade\/Shomen Puis apprentissage de la protection dynamique en \u00a0\u00bb 8 \u00a0\u00bb . Ensuite Hasso no Ji passage du jo derri\u00e8re la t\u00eate. Fragment d&rsquo;un kata uke tente de frapper tsuki mais re\u00e7oit Hasso no ji puis tsuki par retournement \u00e0 360\u00b0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,32,49],"tags":[],"class_list":["post-6755","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-jo","category-passages-de-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6755"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6755\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}