Grad\u00e9s<\/p>\n
Reflexions sur la Nogent’touch: Quelle serait notre caracteristique qui pourrait nous distinguer? Les r\u00e9ponses spontann\u00e9es \u00e9taient la ma\u00eetrise aux armes. Le souhait de l’enseignant est plut\u00f4t de ma\u00eetriser au moins 7 des 20 crit\u00e8res UFA. Respect, Sihisei, ma\u00eetrise du r\u00e9pertoire, Coordination du corps, D\u00e9placement logique,Maa\u00ef, Irimi, Int\u00e9grit\u00e9.<\/p>\n
Gestion du Maa\u00ef, anticipation.<\/p>\n
Marche tsughi ashi, ayumi ashi. avec effort surla fente avant. Imaginer devoir faire c\u00e9der des brides imaginaires retenant l’ouverture des jambes. Les hakamas devront faire voir les s\u00e9parations de pantalons.<\/p>\n
Nouveau Exercice \/ Jeu;<\/p>\n
Tori se retourner. Uke se place soit en Tchika ma, Ma ou To ma derri\u00e8re Tori en posture de pr\u00e9 attaque shomen. Un observateur-juge donne le top d\u00e9part afin que tori se retourne et trouve spontan\u00e9ment la mani\u00e8re de venir rapidement toucher le centre au dos de tori. Puis m\u00eame travail \u00e0 genou avec posture suwari ou hammi handatchi waza al\u00e9atoire. L’observateur indique si IRIMI, MAAI, SHISEI \u00e9taientt correctes.<\/p>\n
Puis Passages de grades \u00e0 Blancs<\/p>\n","protected":false},"excerpt":{"rendered":"
Grad\u00e9s Reflexions sur la Nogent’touch: Quelle serait notre caracteristique qui pourrait nous distinguer? Les r\u00e9ponses spontann\u00e9es \u00e9taient la ma\u00eetrise aux armes. Le souhait de l’enseignant est plut\u00f4t de ma\u00eetriser au moins 7 des 20 crit\u00e8res UFA. Respect, Sihisei, ma\u00eetrise du r\u00e9pertoire, Coordination du corps, D\u00e9placement logique,Maa\u00ef, Irimi, Int\u00e9grit\u00e9. Gestion du Maa\u00ef, anticipation. Marche tsughi ashi, … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,30,39,49,73],"tags":[],"class_list":["post-6753","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-irimi","category-ma-ai-de-ai","category-passages-de-grades","category-tsugi-ashi-ayumi-ashi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6753"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6753\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}