{"id":6745,"date":"2019-04-19T01:32:19","date_gmt":"2019-04-18T23:32:19","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6745"},"modified":"2019-04-19T01:32:19","modified_gmt":"2019-04-18T23:32:19","slug":"jeudi-18-avril-19","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/04\/19\/jeudi-18-avril-19\/","title":{"rendered":"Jeudi 18 avril 19"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Katate dori \/ Utchi-Ka\u00eften nage omot\u00e9 puis ura, puis \u00e0 genoux. Mise en garde pour les grades, de ne plus laisser trainer les jambes dans les d\u00e9placements.Suwari waza Shomen\/Ikkyo omot\u00e9 et ura<\/p>\n<p>En Tachi waza, Katate dori \/ Jyu waza contre 4 Uke.<\/p>\n<p>Pas de cours Lundi prochain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Katate dori \/ Utchi-Ka\u00eften nage omot\u00e9 puis ura, puis \u00e0 genoux. Mise en garde pour les grades, de ne plus laisser trainer les jambes dans les d\u00e9placements.Suwari waza Shomen\/Ikkyo omot\u00e9 et ura En Tachi waza, Katate dori \/ Jyu waza contre 4 Uke. Pas de cours Lundi prochain<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97,99,105,108,124,64],"tags":[],"class_list":["post-6745","post","type-post","status-publish","format-standard","hentry","category-hanmi-handachi-wasa","category-ikkyo","category-kaiten-nage","category-katate-dori-prise","category-shikko","category-suwari-wasa"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6745"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6745\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}