Continuit\u00e9 du cours pr\u00e9c\u00e9dent du 27\/03<\/p>\n
Projections sans aucune cl\u00e9. Cette fois sur des saisies.<\/p>\n
au pr\u00e9alable, r\u00e9vision rapide de tous les d\u00e9placements.esquives Irimi, tenkan, henka et ta\u00ef sabaki. Puis katate dori\/Aspiration arri\u00e8re sur Tenkan et irimi arri\u00e8re (a son \u00e9quivalant au jo nage) Puis Katate dori\/sumi otoshi. Puis Kata dori Shio nage en s’enroulant et en finissant comme irimi nage. Puis Mae ryo kata dori\/Kokyu nage et passant sous le bras ext\u00e9rieur et en finissant par un \u00ab\u00a0salut\u00a0\u00bb.<\/p>\n
Passage des grades \u00e0 blancs de tous les kyu; 2 fois comme hier le tout en 20 minutes.<\/p>\n
Rappel du stage de d\u00e9butants dimanche prochain par PICHEREAU Fran\u00e7ois \u00e0 L\u00e9o Lagrange.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Continuit\u00e9 du cours pr\u00e9c\u00e9dent du 27\/03 Projections sans aucune cl\u00e9. Cette fois sur des saisies. au pr\u00e9alable, r\u00e9vision rapide de tous les d\u00e9placements.esquives Irimi, tenkan, henka et ta\u00ef sabaki. Puis katate dori\/Aspiration arri\u00e8re sur Tenkan et irimi arri\u00e8re (a son \u00e9quivalant au jo nage) Puis Katate dori\/sumi otoshi. Puis Kata dori Shio nage en s’enroulant … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,113,117,49,62,68,72],"tags":[],"class_list":["post-6721","post","type-post","status-publish","format-standard","hentry","category-kata-dori","category-kokyu-nage","category-mae-ryo-kata-dori","category-passages-de-grades","category-sumi-otoshi","category-tai-sabaki-2","category-tenkan"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6721"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6721\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}