{"id":6713,"date":"2019-03-21T02:20:45","date_gmt":"2019-03-21T00:20:45","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6713"},"modified":"2019-03-21T02:20:45","modified_gmt":"2019-03-21T00:20:45","slug":"mercredi-200319","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2019\/03\/21\/mercredi-200319\/","title":{"rendered":"Mercredi 20\/03\/19"},"content":{"rendered":"<p>6\/9 ans<\/p>\n<p>Cours par Halan<\/p>\n<p>Shikko, et chutes avants<\/p>\n<p>Pr\u00e9sentation de la liste des techniques \u00e0 pr\u00e9senter pour les passages de grades pr\u00e9vus en Mai.<\/p>\n<p>Ha\u00efhammi katate dori Ikkyo ura mains nues et avec un ken.Katate dori\/sokumen irimi nage,<\/p>\n<p>La chute tampon buvard<\/p>\n<p>4\/6ans<\/p>\n<p>Rappel du travail au ken en miroir.<\/p>\n<p>9\/13 ans<\/p>\n<p>Cours par Halan<\/p>\n<p>Pr\u00e9sentation\u00a0 de la liste des techniques \u00e0 pr\u00e9senter pour le passage de grades pr\u00e9vu en mai.Ha\u00efhami katate dori Sokumen irimi nage sous forme de jen du plateau repas.<\/p>\n<p>Hai hammi katatedori Ikkyo ura mains nues et avec un Choken.<\/p>\n<p>Adultes<\/p>\n<p>Techniques\u00a0 sur katate dori<\/p>\n<p>Sokumen irimi nage, Shio nage ura, Utchi ka\u00eften nage ura,<\/p>\n<p>Notion de Ta\u00ef no sen, Sen no sen.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\/9 ans Cours par Halan Shikko, et chutes avants Pr\u00e9sentation de la liste des techniques \u00e0 pr\u00e9senter pour les passages de grades pr\u00e9vus en Mai. Ha\u00efhammi katate dori Ikkyo ura mains nues et avec un ken.Katate dori\/sokumen irimi nage, La chute tampon buvard 4\/6ans Rappel du travail au ken en miroir. 9\/13 ans Cours par &#8230; <a title=\"Mercredi 20\/03\/19\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2019\/03\/21\/mercredi-200319\/\" aria-label=\"En savoir plus sur Mercredi 20\/03\/19\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,15,21,25,108,113,49,56,57,59],"tags":[],"class_list":["post-6713","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-ado","category-cours-enfants","category-cours-par-halan","category-de-ai-sen-no-sen","category-katate-dori-prise","category-kokyu-nage","category-passages-de-grades","category-shambara-2","category-shiho-nage","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6713"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6713\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}