Adultes<\/p>\n
Suite de l’\u00e9valuation de la veille. En fonction des carences et des \u00e9l\u00e9ments \u00e0 travailler pour les passages de grades yudansha, motivation g\u00e9n\u00e9rale des candidats et enseignants.<\/p>\n
Travail sp\u00e9cifique des osae waza en version courte et rapide. Ordonn\u00e9e et al\u00e9atoire de Ikkyo \u00e0 Gokyo sur shomen outchi<\/p>\n
L atelier Taninzu gake.<\/p>\n
Int\u00ear\u00eat de cet atelier qui est demand\u00e9 en dernier du passage. On veut constater chez le candidat sa capacit\u00e9 \u00e0 provoquer les attaques d’un Uke \u00e0 l’autre, sa posture droite, sa gestion du ma a\u00ef, gestion de l’espace, de l’anticipation, la lib\u00e9ration des hanches, le sens des directions 90 & 180\u00b0<\/p>\n
Exercice \u00e0 2 puis contre 3 Uke.<\/p>\n
Sophrologie pr\u00e9paration mentale \u00e0 l’examen.<\/p>\n","protected":false},"excerpt":{"rendered":"
Adultes Suite de l’\u00e9valuation de la veille. En fonction des carences et des \u00e9l\u00e9ments \u00e0 travailler pour les passages de grades yudansha, motivation g\u00e9n\u00e9rale des candidats et enseignants. Travail sp\u00e9cifique des osae waza en version courte et rapide. Ordonn\u00e9e et al\u00e9atoire de Ikkyo \u00e0 Gokyo sur shomen outchi L atelier Taninzu gake. Int\u00ear\u00eat de cet … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,95,99,39,46,55,60,69],"tags":[],"class_list":["post-6665","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-gokyo","category-ikkyo","category-ma-ai-de-ai","category-nikkyo","category-sankyo","category-sophrologie","category-taninzu-gake"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6665"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6665\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}