{"id":6585,"date":"2018-12-04T01:48:49","date_gmt":"2018-12-03T23:48:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6585"},"modified":"2018-12-04T01:48:49","modified_gmt":"2018-12-03T23:48:49","slug":"lundi-031218","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/12\/04\/lundi-031218\/","title":{"rendered":"Lundi 03\/12\/18"},"content":{"rendered":"<p>Seniors &amp; Ados<\/p>\n<p>les d\u00e9placements tsughi ashi dans les 4 directions. Puis en vis \u00e0 vis miroir et enfin en ombre de dos tout en gardant la m\u00eame distance&#8230;<\/p>\n<p>Kata dori Men utchi\/kote gaeshi<\/p>\n<p>Adultes<\/p>\n<p>Pr\u00e9pa de la d\u00e9monstration au cours du t\u00e9l\u00e9thon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors &amp; Ados les d\u00e9placements tsughi ashi dans les 4 directions. Puis en vis \u00e0 vis miroir et enfin en ombre de dos tout en gardant la m\u00eame distance&#8230; Kata dori Men utchi\/kote gaeshi Adultes Pr\u00e9pa de la d\u00e9monstration au cours du t\u00e9l\u00e9thon.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,24,27],"tags":[],"class_list":["post-6585","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-seniors","category-evenementiels-et-demonstrations"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6585"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6585\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}