{"id":6579,"date":"2018-11-29T02:57:39","date_gmt":"2018-11-29T00:57:39","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6579"},"modified":"2018-11-29T02:57:39","modified_gmt":"2018-11-29T00:57:39","slug":"mercredi-281118","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/11\/29\/mercredi-281118\/","title":{"rendered":"Mercredi 28\/11\/18"},"content":{"rendered":"<p>7\/9 ans<\/p>\n<p>Rappel des mouvements connus. la frappe tsuki. Puis tsuki\/Kote gaeshi. Chute arri\u00e8re sur ordre. La balle de feu.<\/p>\n<p>4\/6 ans sophrologie<\/p>\n<p>le jeu du miroir de geisha et de l&rsquo;ombre du samourai. La chute arri\u00e8re. Test du passage de grade sur tous les mots connus. Les juges sont les anciens.sophrologie<\/p>\n<p>9\/13 ans<\/p>\n<p>Apprentissage des attaques shomen utchi, yokomen utchi, et tsuki tchudan. Esquives irimi sur tsuki. Kote gaeshi. Rappel de toutes les acquisitions, et des mots cl\u00e9s.Kokyu ho<\/p>\n<p>Adultes<\/p>\n<p>Tano tsuki chudant esquives irimi. Ainsis que shomen. R\u00e9visions pour les kyus. les juges \u00e9tant les hakamas pr\u00e9sents ce soir. Puis ces hakamas ont travaill\u00e9 \u00e0 leur niveaux toutes les techniques dict\u00e9es sur ordre du professeur. sophrologie<\/p>\n<p>Rappel de dimanche pour les passages blancs, la soir\u00e9e de la ligue le 5 et le t\u00e9l\u00e9thon le 7 d\u00e9cembre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7\/9 ans Rappel des mouvements connus. la frappe tsuki. Puis tsuki\/Kote gaeshi. Chute arri\u00e8re sur ordre. La balle de feu. 4\/6 ans sophrologie le jeu du miroir de geisha et de l&rsquo;ombre du samourai. La chute arri\u00e8re. Test du passage de grade sur tous les mots connus. Les juges sont les anciens.sophrologie 9\/13 ans Apprentissage &#8230; <a title=\"Mercredi 28\/11\/18\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2018\/11\/29\/mercredi-281118\/\" aria-label=\"En savoir plus sur Mercredi 28\/11\/18\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9,11,15,30,100,112,115,49,60,70,74],"tags":[],"class_list":["post-6579","post","type-post","status-publish","format-standard","hentry","category-armes","category-chutes","category-cours-ado","category-cours-enfants","category-irimi","category-irime-mouvement","category-kokyu-ho","category-kote-gaeshi","category-passages-de-grades","category-sophrologie","category-tanto","category-tsuki"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6579"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6579\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}