{"id":6525,"date":"2018-10-23T00:00:24","date_gmt":"2018-10-22T22:00:24","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6525"},"modified":"2018-10-23T00:00:24","modified_gmt":"2018-10-22T22:00:24","slug":"lundi-221018","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/10\/23\/lundi-221018\/","title":{"rendered":"Lundi 22\/10\/18"},"content":{"rendered":"<p>Arme:le Tanto suite<\/p>\n<p>Le kata des 8 frappes au tanto de Yoseikan Budo. Puis en vis \u00e0 vis en travail miroir.<\/p>\n<p>Puis 2 formes d&rsquo; esquives sur 3 frappes diff\u00e9rentes de l&rsquo; A\u00efki: Tsuki, Shomen et Yokomen. Esquives fluides et esquives avec arr\u00eat contact. Puis shio nage et Kote gaeshi.Enfin contre 2 ou 3 Uke<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arme:le Tanto suite Le kata des 8 frappes au tanto de Yoseikan Budo. Puis en vis \u00e0 vis en travail miroir. Puis 2 formes d&rsquo; esquives sur 3 frappes diff\u00e9rentes de l&rsquo; A\u00efki: Tsuki, Shomen et Yokomen. Esquives fluides et esquives avec arr\u00eat contact. Puis shio nage et Kote gaeshi.Enfin contre 2 ou 3 Uke &#8230; <a title=\"Lundi 22\/10\/18\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2018\/10\/23\/lundi-221018\/\" aria-label=\"En savoir plus sur Lundi 22\/10\/18\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,115,57,70],"tags":[],"class_list":["post-6525","post","type-post","status-publish","format-standard","hentry","category-armes","category-kote-gaeshi","category-shiho-nage","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6525"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6525\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}