{"id":6429,"date":"2018-06-26T22:54:06","date_gmt":"2018-06-26T20:54:06","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6429"},"modified":"2018-06-26T22:54:06","modified_gmt":"2018-06-26T20:54:06","slug":"lundi-250618","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/06\/26\/lundi-250618\/","title":{"rendered":"Lundi 25\/06\/18"},"content":{"rendered":"<p>Ados\/adultes<\/p>\n<p>Ken:<\/p>\n<p>Shomen suburi en 3 temps. Puis les 5 postures en Ken jutsu; Mu Game\/Se\u00efgan (tchudan kamae), Jodan kamae, Hasso Kamae, Waki gamae<\/p>\n<p>En partant de Waki gamae; Kessa giri. Puis en vis \u00e0 vis d&rsquo;un partenaire. Puis Tori heurte le ken d&rsquo; Uke en prenant le centre, pour ensuite menacer le buste Ken en travers. Ensuite, seconde possibilit\u00e9:Tori fait mine d&rsquo; heurter le ken mais en fait, l&rsquo;attire puis repasse par dessus pour menacer le buste. M\u00eame chose \u00e0 mains nues; le 1er \u00e9quivaut \u00e0 Yokomen \/ Ikyo omot\u00e9. Le second \u00e0 yokomen \/ Kessa giri. Puis Yokomen \/ Jyu waza. Relaxation<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados\/adultes Ken: Shomen suburi en 3 temps. Puis les 5 postures en Ken jutsu; Mu Game\/Se\u00efgan (tchudan kamae), Jodan kamae, Hasso Kamae, Waki gamae En partant de Waki gamae; Kessa giri. Puis en vis \u00e0 vis d&rsquo;un partenaire. Puis Tori heurte le ken d&rsquo; Uke en prenant le centre, pour ensuite menacer le buste Ken &#8230; <a title=\"Lundi 25\/06\/18\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2018\/06\/26\/lundi-250618\/\" aria-label=\"En savoir plus sur Lundi 25\/06\/18\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,99,102,35,59,89],"tags":[],"class_list":["post-6429","post","type-post","status-publish","format-standard","hentry","category-armes","category-ikkyo","category-jyu-waza","category-ken","category-sokumen-irimi-nage-mouvement","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6429"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6429\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}