Th\u00e8me: Ushiro waza<\/p>\n
Apr\u00e9s l’\u00e9chauffement, \u00e9ducatif de chute plaqu\u00e9e. Uke saisie kata dori. Tori ex\u00e9cute un \u00e9paul\u00e9 en se lovant \u00e0 l’int\u00e9rieur de l’\u00e9paule d’ Uke. Lui retenant la nuque, il s’agenouille, Uke chute par dessus l’\u00e9paule de Tori. Son regard est dirig\u00e9 vers le plexus de Tori et non le tatami.<\/p>\n
HAmmi handatchi waza, Ushiro ryote dori\/Kokyu nage. Tori doit regarder Uke d’un cot\u00e9 puis de l’autre.<\/p>\n
Tachi waza; Ushiro ryo kata dori\/ Sankyo omot\u00e9 et ura. Tori va brusquement descendre en Kiba datchi, r\u00e9cup\u00e9rer le tranchant de la 1ere main qui aura saisi la 1ere \u00e9paule. Il remontera avec la simulation d’un upercut. Ushiro ryote dori\/Irimi nage. Tori ne se laisse pas saisir la seconde main.<\/p>\n
Seiza\/Ryote dori\/Kokyu ho.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Th\u00e8me: Ushiro waza Apr\u00e9s l’\u00e9chauffement, \u00e9ducatif de chute plaqu\u00e9e. Uke saisie kata dori. Tori ex\u00e9cute un \u00e9paul\u00e9 en se lovant \u00e0 l’int\u00e9rieur de l’\u00e9paule d’ Uke. Lui retenant la nuque, il s’agenouille, Uke chute par dessus l’\u00e9paule de Tori. Son regard est dirig\u00e9 vers le plexus de Tori et non le tatami. HAmmi handatchi waza, … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97,100,106,112,123,55,64,65,85],"tags":[278],"class_list":["post-6418","post","type-post","status-publish","format-standard","hentry","category-hanmi-handachi-wasa","category-irime-mouvement","category-kata-dori","category-kokyu-ho","category-ryote-dori","category-sankyo","category-suwari-wasa","category-tachi-wasa","category-ushiro-ryo-kata-dori","tag-kubi-nage-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6418"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6418\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}