{"id":6342,"date":"2018-04-19T19:10:59","date_gmt":"2018-04-19T17:10:59","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6342"},"modified":"2018-04-19T19:10:59","modified_gmt":"2018-04-19T17:10:59","slug":"lundi-160418","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/04\/19\/lundi-160418\/","title":{"rendered":"Lundi 16\/04\/18"},"content":{"rendered":"<p>Seniors<\/p>\n<p>Tanto waza.<\/p>\n<p>Shomen utchi Gokyo. Sankyo. Exercices de stabilit\u00e9 sur les tapis de proprioception<\/p>\n<p>Adultes<\/p>\n<p>M\u00eame programme que les seniors. Hiji kime osae, Irimi nage puis\u00a0 Jyu waza sur Tanto shomen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors Tanto waza. Shomen utchi Gokyo. Sankyo. Exercices de stabilit\u00e9 sur les tapis de proprioception Adultes M\u00eame programme que les seniors. Hiji kime osae, Irimi nage puis\u00a0 Jyu waza sur Tanto shomen<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,24,95,55,70],"tags":[],"class_list":["post-6342","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours-seniors","category-gokyo","category-sankyo","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6342"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6342\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}