6\/9 ans<\/p>\n
Rappel Shikko et mae ukemi. Comment se sortir d’une attaque frontale? Uke vient tendre le bras avec la volont\u00e9 d’\u00e9trangler Tori. La pire es r\u00e9action est de rester t\u00e9tanis\u00e9. Irimi en accompagnant le bras par l\u00e9ger contact du coude.<\/p>\n
Mise en place d’un circuit au sol et 3 Uke en obstacle qu’il va falloir d\u00e9passer sur le cot\u00e9.<\/p>\n
4\/6 ans<\/p>\n
m\u00eame travail que le groupe pr\u00e9c\u00e9dent.<\/p>\n
10\/13 ans<\/p>\n
m\u00eame travail que les groupes plus haut. Savoir r\u00e9agir aux agressions. Devant tout le monde trouver des techniques appropri\u00e9es<\/p>\n
14 ans<\/p>\n
m\u00eame travail que plus haut. L’\u00e9quivalant d’ attaque est Men outchi. Trouver des techniques ad\u00e9quates<\/p>\n
Adultes<\/p>\n
cours par Anne Demaret<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6\/9 ans Rappel Shikko et mae ukemi. Comment se sortir d’une attaque frontale? Uke vient tendre le bras avec la volont\u00e9 d’\u00e9trangler Tori. La pire es r\u00e9action est de rester t\u00e9tanis\u00e9. Irimi en accompagnant le bras par l\u00e9ger contact du coude. Mise en place d’un circuit au sol et 3 Uke en obstacle qu’il va … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12,15,30,118,78],"tags":[],"class_list":["post-6324","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-avec-anne-demaret","category-cours-enfants","category-irimi","category-men-uchi","category-ukemi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6324"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6324\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}