{"id":6255,"date":"2018-02-02T02:48:37","date_gmt":"2018-02-02T00:48:37","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6255"},"modified":"2018-02-02T02:48:37","modified_gmt":"2018-02-02T00:48:37","slug":"mercredi-310118","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/02\/02\/mercredi-310118\/","title":{"rendered":"Mercredi 31\/01\/18"},"content":{"rendered":"<p>6\/9 ans avec Halan<\/p>\n<p>grande r\u00e9vision des grades. 1 technique chacun.<\/p>\n<p>4\/6 ans avec Halan<\/p>\n<p>travail intensif sur la chute avant. R\u00e9vision des termes. jeu de la cabane Nouveau jeu:le chat\/Ukemi.<\/p>\n<p>9\/13 ans<\/p>\n<p>Tanto:Shomen\/Gokyo. r\u00e9vision des grades<\/p>\n<p>14 \/ 16 ans<\/p>\n<p>M\u00eame travail que les 13 ans<\/p>\n<p>Adultes avec MArc<\/p>\n<p>Tanto<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\/9 ans avec Halan grande r\u00e9vision des grades. 1 technique chacun. 4\/6 ans avec Halan travail intensif sur la chute avant. R\u00e9vision des termes. jeu de la cabane Nouveau jeu:le chat\/Ukemi. 9\/13 ans Tanto:Shomen\/Gokyo. r\u00e9vision des grades 14 \/ 16 ans M\u00eame travail que les 13 ans Adultes avec MArc Tanto<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,9,11,15,17,21,95,31,70],"tags":[],"class_list":["post-6255","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-chutes","category-cours-ado","category-cours-enfants","category-cours-marc-fialon","category-cours-par-halan","category-gokyo","category-jeux","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6255"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6255\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}