{"id":6249,"date":"2018-01-26T01:03:24","date_gmt":"2018-01-25T23:03:24","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6249"},"modified":"2018-01-26T01:03:24","modified_gmt":"2018-01-25T23:03:24","slug":"jeudi-250118","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/01\/26\/jeudi-250118\/","title":{"rendered":"Jeudi 25\/01\/18"},"content":{"rendered":"<p>Th\u00e8me de la soir\u00e9e: Katate dori \u00e0 toutes les sauces !<\/p>\n<p>Entr\u00e9e commune en omot\u00e9 de Ikkyo\/Nikyo\/Sankyo\/gokyo. Bien rester \u00e0 la bonne hauteur de jambes sans modification. On a r\u00e9ussir \u00e0 descendre Uke non pas en appuyant sur son avant bras mais en aspirant gr\u00e0ce au retrait de la hanche.<\/p>\n<p>Nikyo omot\u00e9, et ura. Yonkyo ura. Puis Hammi handatchi waza Nikyo omot\u00e9 et ura. Suwari waza.<\/p>\n<p>Travail r\u00e9flex sur l&rsquo;annonce de la technique toujours sur Katate dori.<\/p>\n<p>RAPPEL: Dimanche prochain, stage \u00e0 Vincennes par Micheline Vaillant-Tissier shihan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u00e8me de la soir\u00e9e: Katate dori \u00e0 toutes les sauces ! Entr\u00e9e commune en omot\u00e9 de Ikkyo\/Nikyo\/Sankyo\/gokyo. Bien rester \u00e0 la bonne hauteur de jambes sans modification. On a r\u00e9ussir \u00e0 descendre Uke non pas en appuyant sur son avant bras mais en aspirant gr\u00e0ce au retrait de la hanche. Nikyo omot\u00e9, et ura. Yonkyo &#8230; <a title=\"Jeudi 25\/01\/18\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2018\/01\/26\/jeudi-250118\/\" aria-label=\"En savoir plus sur Jeudi 25\/01\/18\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97,108,65,90],"tags":[],"class_list":["post-6249","post","type-post","status-publish","format-standard","hentry","category-hanmi-handachi-wasa","category-katate-dori-prise","category-tachi-wasa","category-yonkyo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6249"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6249\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}