{"id":6243,"date":"2018-01-23T14:39:06","date_gmt":"2018-01-23T12:39:06","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6243"},"modified":"2018-01-23T14:39:06","modified_gmt":"2018-01-23T12:39:06","slug":"lundi-220118","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/01\/23\/lundi-220118\/","title":{"rendered":"Lundi 22\/01\/18"},"content":{"rendered":"<p>Buki waza : Tanto<\/p>\n<p>Kata des 8 frappes (Yoseikan budo\u00a0 &#8211; A\u00efki budo) afin de r\u00e9veiller l&rsquo;\u00e9nergie d&rsquo;attaque d&rsquo; Uke)<\/p>\n<p>Au tanto: Shomen Utchi\/Gokyo. Tsuki\/Kote gaeshi. Tsuki\/Shionage. Tsuki\/Irimi nage.<\/p>\n<p>Bien marquer les 3 temps. Ne pas se crisper plus que d&rsquo;habitude parce qu&rsquo;il s&rsquo;agit d&rsquo;une arme. Respecter le 3e temps zanshin ou la projection douce alors que les 2 premiers temps doivent \u00eatre quasi rapides.<\/p>\n<p>Mardi 24\/01\/18: rendez vous au cours assur\u00e9 par YAMASHIMA Sense\u00ef \u00e0 Neuilly sur marne, 19h30 au 32 rue d&rsquo; Anjou<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buki waza : Tanto Kata des 8 frappes (Yoseikan budo\u00a0 &#8211; A\u00efki budo) afin de r\u00e9veiller l&rsquo;\u00e9nergie d&rsquo;attaque d&rsquo; Uke) Au tanto: Shomen Utchi\/Gokyo. Tsuki\/Kote gaeshi. Tsuki\/Shionage. Tsuki\/Irimi nage. Bien marquer les 3 temps. Ne pas se crisper plus que d&rsquo;habitude parce qu&rsquo;il s&rsquo;agit d&rsquo;une arme. Respecter le 3e temps zanshin ou la projection douce &#8230; <a title=\"Lundi 22\/01\/18\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2018\/01\/23\/lundi-220118\/\" aria-label=\"En savoir plus sur Lundi 22\/01\/18\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,70],"tags":[],"class_list":["post-6243","post","type-post","status-publish","format-standard","hentry","category-armes","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6243"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6243\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}