{"id":6240,"date":"2018-01-23T14:32:16","date_gmt":"2018-01-23T12:32:16","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6240"},"modified":"2018-01-23T14:32:16","modified_gmt":"2018-01-23T12:32:16","slug":"we-du18-210118-skiaikido-a-valloire","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2018\/01\/23\/we-du18-210118-skiaikido-a-valloire\/","title":{"rendered":"WE du18  21\/01\/18 ski\/A\u00efkido \u00e0 Valloire"},"content":{"rendered":"<p>6 membres de l&rsquo; AKDN se sont rendu \u00e0 Valloire comme depuis 7 ans d\u00e9j\u00e0 pour un s\u00e9jour A\u00efki\/ski. 5 entrainements ont \u00e9t\u00e9 suivis entrecoup\u00e9s de parcours marche et ski en altitude.<\/p>\n<p>Le th\u00e8me des entrainements, au vu des grades pr\u00e9sents, a port\u00e9 exclusivement sur le programme 1er Kyu expos\u00e9 sur le guide du d\u00e9butant FFAAA. L&rsquo;ensemble des techniques a pu \u00eatre d\u00e9taill\u00e9 et exp\u00e9riment\u00e9. Le dernier entrainement (dimanche soir) a \u00e9t\u00e9 r\u00e9serv\u00e9 \u00e0 une restitution collective et individuelle du programme.<\/p>\n<p>Retenons qu&rsquo;au 1er kyu, l&rsquo;ensemble de toutes les techniques et attaques et leurs combinaisons est enti\u00e8rement acquis. Un 1er kyu doit pouvoir ex\u00e9cuter le programme sans h\u00e9sitation. Mais on ne demande pas pour autant de la rapidit\u00e9 d\u2019ex\u00e9cution ni la fluidit\u00e9 qui deviendra de plus en plus pr\u00e9sente dans les 4 grades suivants en Yudansha.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 membres de l&rsquo; AKDN se sont rendu \u00e0 Valloire comme depuis 7 ans d\u00e9j\u00e0 pour un s\u00e9jour A\u00efki\/ski. 5 entrainements ont \u00e9t\u00e9 suivis entrecoup\u00e9s de parcours marche et ski en altitude. Le th\u00e8me des entrainements, au vu des grades pr\u00e9sents, a port\u00e9 exclusivement sur le programme 1er Kyu expos\u00e9 sur le guide du d\u00e9butant &#8230; <a title=\"WE du18  21\/01\/18 ski\/A\u00efkido \u00e0 Valloire\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2018\/01\/23\/we-du18-210118-skiaikido-a-valloire\/\" aria-label=\"En savoir plus sur WE du18  21\/01\/18 ski\/A\u00efkido \u00e0 Valloire\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,49,88],"tags":[],"class_list":["post-6240","post","type-post","status-publish","format-standard","hentry","category-evenementiels-et-demonstrations","category-passages-de-grades","category-voyage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6240"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6240\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}