6\/9 ans<\/p>\n
Rappel des termes de base. Les postures de garde, les d\u00e9placements Tai sabaki, irimi tenkan, henka. savoir sxquiver face \u00e0 un coup de sabre. R\u00e9vision par grades.<\/p>\n
4\/6 ans<\/p>\n
Jeux de motricit\u00e9. le train shikko. savoir esquiver un coup de shambara grace \u00e0 tai sabaki. r\u00e9vision des mots de base.<\/p>\n
10\/13 ans<\/p>\n
Les 3 esquives fondamentales, esquiver face \u00e0 un sabre. 2 equipes : une arm\u00e9e d’un sabre (les Uke), les tori qui doivent esquiver tout en se promenant dans un espace limit\u00e9. R\u00e9vision des grades et int\u00e9rogations<\/p>\n
14 ans<\/p>\n
m\u00eame chose que pr\u00e9c\u00e9dents<\/p>\n
Adultes<\/p>\n
Les esquives de base. savoir esquiver un coup de shambara. Jeu d’affrontement en 2 \u00e9quipes. Une qui frappe au sabre, l’autre qui esquive. Puis \u00e0 3 sabres contre un. Enfin, jyu waza sur frappe de shambara. Le fil rouge etait d’utiliser le d\u00e9placement\/placement avant toute manipulation de bras on de mains<\/span>. Temps de r\u00e9vision de grades. Puis examen furtif de chacun.<\/p>\n","protected":false},"excerpt":{"rendered":" 6\/9 ans Rappel des termes de base. Les postures de garde, les d\u00e9placements Tai sabaki, irimi tenkan, henka. savoir sxquiver face \u00e0 un coup de sabre. R\u00e9vision par grades. 4\/6 ans Jeux de motricit\u00e9. le train shikko. savoir esquiver un coup de shambara grace \u00e0 tai sabaki. r\u00e9vision des mots de base. 10\/13 ans Les … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,21,29,30,102,56,58,68,72],"tags":[],"class_list":["post-6209","post","type-post","status-publish","format-standard","hentry","category-cours-enfants","category-cours-par-halan","category-henka","category-irimi","category-jyu-waza","category-shambara-2","category-shomen","category-tai-sabaki-2","category-tenkan"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6209"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6209\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}