{"id":6184,"date":"2017-11-24T15:27:33","date_gmt":"2017-11-24T13:27:33","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6184"},"modified":"2017-11-24T15:27:33","modified_gmt":"2017-11-24T13:27:33","slug":"jeudi-231117","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/11\/24\/jeudi-231117\/","title":{"rendered":"Jeudi 23\/11\/17"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Rappel de la chute avant mae ukemi par obstacles vivants au sol (partenaire allong\u00e9 ou \u00e0 4 pattes)<\/p>\n<p>Ai hammi Katate dori\/Ude Kime nage direct et indirect selon l&rsquo;intensit\u00e9 d&rsquo;attaque d&rsquo; Uke<\/p>\n<p>M\u00eame saisie Sokumen irimi nage classique puis en passant sous le bras saisi. Tori devant se visser au sol en fonction de la hauteur d&rsquo; Uke. Puis m\u00eame saisie\/ A\u00efki Nage.<\/p>\n<p>Rappel :\u00a0 dimanche stage avec Arnaud Waltz d\u00e9butant.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Rappel de la chute avant mae ukemi par obstacles vivants au sol (partenaire allong\u00e9 ou \u00e0 4 pattes) Ai hammi Katate dori\/Ude Kime nage direct et indirect selon l&rsquo;intensit\u00e9 d&rsquo;attaque d&rsquo; Uke M\u00eame saisie Sokumen irimi nage classique puis en passant sous le bras saisi. Tori devant se visser au sol en fonction de &#8230; <a title=\"Jeudi 23\/11\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/11\/24\/jeudi-231117\/\" aria-label=\"En savoir plus sur Jeudi 23\/11\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91,10,43,59],"tags":[],"class_list":["post-6184","post","type-post","status-publish","format-standard","hentry","category-aiki-nage-mouvement","category-cours","category-mouvement","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6184"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6184\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}