{"id":6157,"date":"2017-10-20T01:02:21","date_gmt":"2017-10-19T23:02:21","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6157"},"modified":"2017-10-20T01:02:21","modified_gmt":"2017-10-19T23:02:21","slug":"jeudi-191017","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/10\/20\/jeudi-191017\/","title":{"rendered":"Jeudi 19\/10\/17"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Kata dori\/Men utchi<\/p>\n<p>Apprentissage de la double attaque sur Tori ne bougeant pas. Puis Tori sollicite la frappe en la provoquant Irimi. Puis Tori emporte Le bras d&rsquo; Uke vers l&rsquo;avant pour finir en Ikkyo omot\u00e9. Puis Ura. Ensuite Kote Gaeshi. Enfin Irimi nage ( 2 fa\u00e7ons).<\/p>\n<p>Kata dori Men utchi Sur\u00a0 techniques impos\u00e9es puis Jyu waza.<\/p>\n<p>Sophrologie<\/p>\n<p>Pot en salle de r\u00e9union afin de visionner la vid\u00e9o du cours.<\/p>\n<p>Fermeture du doj\u00f4 pour 2 semaines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Kata dori\/Men utchi Apprentissage de la double attaque sur Tori ne bougeant pas. Puis Tori sollicite la frappe en la provoquant Irimi. Puis Tori emporte Le bras d&rsquo; Uke vers l&rsquo;avant pour finir en Ikkyo omot\u00e9. Puis Ura. Ensuite Kote Gaeshi. Enfin Irimi nage ( 2 fa\u00e7ons). Kata dori Men utchi Sur\u00a0 techniques impos\u00e9es &#8230; <a title=\"Jeudi 19\/10\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/10\/20\/jeudi-191017\/\" aria-label=\"En savoir plus sur Jeudi 19\/10\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99,30,107,115],"tags":[],"class_list":["post-6157","post","type-post","status-publish","format-standard","hentry","category-ikkyo","category-irimi","category-kata-dori-men-uchi","category-kote-gaeshi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6157"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6157\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}