{"id":6155,"date":"2017-10-19T07:11:30","date_gmt":"2017-10-19T05:11:30","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6155"},"modified":"2017-10-19T07:11:30","modified_gmt":"2017-10-19T05:11:30","slug":"mercredi-181017","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/10\/19\/mercredi-181017\/","title":{"rendered":"Mercredi 18\/10\/17"},"content":{"rendered":"<p>6\/9 ans<\/p>\n<p>Rappel des connaissances th\u00e9oriques. La roulade arri\u00e8re puis avant. D\u00e9placement shikko.<\/p>\n<p>4\/6 ans<\/p>\n<p>Jeu: mimer les d\u00e9placements de divers animaux. Puis Rappel des connaissances.La roulade arri\u00e8re. La chute avant entre deux \u00ab\u00a0trottoirs\u00a0\u00bb constitu\u00e9s de 2 tapis. Construction d&rsquo;une cabane avec des tapis, puis chute en dessous sans toucher les cot\u00e9s (murs).<\/p>\n<p>7\/13 ans<\/p>\n<p>M\u00eame travail pr\u00e9c\u00e9dent. D\u00e9couverte de Shikko, et chute avant. Travail sur les grades.<\/p>\n<p>14 ans<\/p>\n<p>M\u00eame travail qu indiqu\u00e9 plus haut. Contenu des deux seuls grades pr\u00e9sents (blanche et jaune), travail personalis\u00e9 sur Shomen utchi \/ Irimi nage et Sokumen irimi nage.<\/p>\n<p>Adultes<\/p>\n<p>Cours par Marc Fialon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\/9 ans Rappel des connaissances th\u00e9oriques. La roulade arri\u00e8re puis avant. D\u00e9placement shikko. 4\/6 ans Jeu: mimer les d\u00e9placements de divers animaux. Puis Rappel des connaissances.La roulade arri\u00e8re. La chute avant entre deux \u00ab\u00a0trottoirs\u00a0\u00bb constitu\u00e9s de 2 tapis. Construction d&rsquo;une cabane avec des tapis, puis chute en dessous sans toucher les cot\u00e9s (murs). 7\/13 ans &#8230; <a title=\"Mercredi 18\/10\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/10\/19\/mercredi-181017\/\" aria-label=\"En savoir plus sur Mercredi 18\/10\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,15,17,96,100,124,58,59],"tags":[],"class_list":["post-6155","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chutes","category-cours-enfants","category-cours-marc-fialon","category-hanhami-katate-dori","category-irime-mouvement","category-shikko","category-shomen","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6155"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6155\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}