{"id":6138,"date":"2017-10-05T23:50:51","date_gmt":"2017-10-05T21:50:51","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6138"},"modified":"2017-10-05T23:50:51","modified_gmt":"2017-10-05T21:50:51","slug":"jeudi-051017-1000e-article-poste-sur-ce-site","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/10\/05\/jeudi-051017-1000e-article-poste-sur-ce-site\/","title":{"rendered":"Jeudi 05\/10\/17 &#8211; 1000e  cours retranscrit post\u00e9 sur ce site !!!"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;\">Cette article est le 1000e post\u00e9 sur notre site !!!!<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Adultes<\/span><\/p>\n<p><span style=\"color: #000000;\">R\u00e9vision d&rsquo; Ikkyo sur Ha\u00efhammi katate dori. Maintenant que l&rsquo;on connait la construction d&rsquo; Ikkyo, on va travailler le timing; la provocation avant saisie par Tori. Uke l&rsquo;attaquant, va devoir se prot\u00e9ger du men utchi de Tori. Tori au pr\u00e9alable, localise mentalement le futur point de rencontre (\u00e0 hauteur des yeux). Puis enchainement en double technique sur Ha\u00efhammi katate dori on va passer Ikkyo\/kote gaeshi. Puis Ikkyo\/sokumen irimi nage. Tori provoque et compte sur la r\u00e9activit\u00e9 d&rsquo;Uke qui va permettre \u00e0 son insu d&rsquo;enchainer une seconde technique.Il faut jouer des acc\u00e9l\u00e9rations. Tori doit aiguiser sa hargne et canaliser sa violence envers son propre corps lors de ses acc\u00e9l\u00e9rations<\/span><\/p>\n<p><a title=\"Ikkyo !\" href=\"https:\/\/youtu.be\/V5euQeE35nQ\"><span style=\"color: #000000;\">https:\/\/youtu.be\/V5euQeE35nQ<\/span><\/a><\/p>\n<p><span style=\"color: #000000;\">Rappel ultime; stages avec C.Tissier ce WE Samedi \u00e0 Courbevoie et dimanche \u00e0 Vincennes<br \/>\n<\/span><\/p>\n<p><span style=\"color: #ff0000;\"> <\/span><strong><span style=\"color: #ff0000;\"><br \/>\n<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette article est le 1000e post\u00e9 sur notre site !!!! Adultes R\u00e9vision d&rsquo; Ikkyo sur Ha\u00efhammi katate dori. Maintenant que l&rsquo;on connait la construction d&rsquo; Ikkyo, on va travailler le timing; la provocation avant saisie par Tori. Uke l&rsquo;attaquant, va devoir se prot\u00e9ger du men utchi de Tori. Tori au pr\u00e9alable, localise mentalement le futur &#8230; <a title=\"Jeudi 05\/10\/17 &#8211; 1000e  cours retranscrit post\u00e9 sur ce site !!!\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/10\/05\/jeudi-051017-1000e-article-poste-sur-ce-site\/\" aria-label=\"En savoir plus sur Jeudi 05\/10\/17 &#8211; 1000e  cours retranscrit post\u00e9 sur ce site !!!\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,96,115,59],"tags":[],"class_list":["post-6138","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-hanhami-katate-dori","category-kote-gaeshi","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6138"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6138\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}