6\/9 ans<\/p>\n
R\u00e9vision de la chute arri\u00e8re. Apprentissage des termes de base .Le salut \u00e0 genou et debout. Comment faire le brise chute? La posture de garde. Ha\u00efhammi katate dori\/sortie de saisie Te odoki. Puis Le saut de grenouille seul puis en vis \u00e0 vis pour chuter arri\u00e8re.Balle de feu . Enfin sophrologie<\/p>\n
4\/6 ans<\/p>\n
M\u00eame travail que plus haut.<\/p>\n
10\/13 ans<\/p>\n
M\u00eame travail avec kote gaeshi au final.<\/p>\n
14 ans<\/p>\n
Adultes<\/p>\n
cours par Marc FIALON<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6\/9 ans R\u00e9vision de la chute arri\u00e8re. Apprentissage des termes de base .Le salut \u00e0 genou et debout. Comment faire le brise chute? La posture de garde. Ha\u00efhammi katate dori\/sortie de saisie Te odoki. Puis Le saut de grenouille seul puis en vis \u00e0 vis pour chuter arri\u00e8re.Balle de feu . Enfin sophrologie 4\/6 ans … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,11,15,17,96,115,51],"tags":[],"class_list":["post-6118","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chutes","category-cours-ado","category-cours-enfants","category-cours-marc-fialon","category-hanhami-katate-dori","category-kote-gaeshi","category-position"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6118"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6118\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}