{"id":6065,"date":"2017-07-14T00:08:19","date_gmt":"2017-07-13T22:08:19","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6065"},"modified":"2017-07-14T00:08:19","modified_gmt":"2017-07-13T22:08:19","slug":"jeudi-130717","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/07\/14\/jeudi-130717\/","title":{"rendered":"Jeudi 13\/07\/17"},"content":{"rendered":"<p>Buki waza : Ken Jutsu<\/p>\n<p>Quelques suburi shomen. Exercice de r\u00e9flexes sous shomen. Tori balaye largement de droite et gauche gr\u00e2ce aux hanches. Puis katasous shomen, 4 mani\u00e8res d&rsquo;eviter la frappe toutes prises du kata Ura datchi. Puis placement de ces 4 mani\u00e8res al\u00e9atoires. Enfin face \u00e0 4 Uke frappant alternativement shomen, placement de ces 4 mani\u00e8res fa\u00e7on \u00a0\u00bb Jyu waza\u00a0\u00bb.<\/p>\n<p>Travail mains nues sous shomen: Jyu waza. Enfin d\u00e9tente dos \u00e0 dos\/ Kibadatchi. UN apr\u00e9s l&rsquo;autre se d\u00e9tend le dos en se d\u00e9roulant sur l&rsquo;autre.<\/p>\n<p>Fin de saison. Reprise le 10 septembre en d\u00e9monstration.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buki waza : Ken Jutsu Quelques suburi shomen. Exercice de r\u00e9flexes sous shomen. Tori balaye largement de droite et gauche gr\u00e2ce aux hanches. Puis katasous shomen, 4 mani\u00e8res d&rsquo;eviter la frappe toutes prises du kata Ura datchi. Puis placement de ces 4 mani\u00e8res al\u00e9atoires. Enfin face \u00e0 4 Uke frappant alternativement shomen, placement de ces &#8230; <a title=\"Jeudi 13\/07\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/07\/14\/jeudi-130717\/\" aria-label=\"En savoir plus sur Jeudi 13\/07\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,102,34,35],"tags":[],"class_list":["post-6065","post","type-post","status-publish","format-standard","hentry","category-armes","category-jyu-waza","category-kata-d-armes","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6065"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6065\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}