{"id":6061,"date":"2017-07-10T23:43:37","date_gmt":"2017-07-10T21:43:37","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=6061"},"modified":"2017-07-10T23:43:37","modified_gmt":"2017-07-10T21:43:37","slug":"lundi-100717","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/07\/10\/lundi-100717\/","title":{"rendered":"Lundi 10\/07\/17"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Katate dori\/ Utchi ka\u00eften nage ura. Katate dori Kokyu nage en entrant Utchi ka\u00eften. Puis maintien de r\u00f4le de Tori durant 6 techniques d&rsquo;affil\u00e9 en faisant chuter sur la derni\u00e8re. Puis Kaeshi waza (On change de r\u00f4le alternativement sur une seule attaque au pr\u00e9alable.<\/p>\n<p>Puis katate dori \/ techniques \u00e0 la demande de l&rsquo;enseignant.<\/p>\n<p>Pot de fin de saison.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Katate dori\/ Utchi ka\u00eften nage ura. Katate dori Kokyu nage en entrant Utchi ka\u00eften. Puis maintien de r\u00f4le de Tori durant 6 techniques d&rsquo;affil\u00e9 en faisant chuter sur la derni\u00e8re. Puis Kaeshi waza (On change de r\u00f4le alternativement sur une seule attaque au pr\u00e9alable. Puis katate dori \/ techniques \u00e0 la demande de l&rsquo;enseignant. &#8230; <a title=\"Lundi 10\/07\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/07\/10\/lundi-100717\/\" aria-label=\"En savoir plus sur Lundi 10\/07\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,105,108],"tags":[],"class_list":["post-6061","post","type-post","status-publish","format-standard","hentry","category-kaeshi-waza-non-classe","category-kaiten-nage","category-katate-dori-prise"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6061"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6061\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}