6\/9 ans<\/p>\n
Frappe suburi au ken dans les 4 directions. Puis Exercice d’habilet\u00e9 de rep\u00e9rage dans l’espace avec un shambara les yeux band\u00e9s. Puis face \u00e0 un partenaire. R\u00e9vision des grades. Jeu balle de feu. Puis relaxation assise<\/p>\n
4\/6 ans<\/p>\n
exercice de chutes avant balle cacachouete.\u00a0 FRappe au shambara les yeux band\u00e9s. La cabane fragile.<\/p>\n
9\/13 ans<\/p>\n
m\u00eame travail et jeux que les 6\/9 ans puis r\u00e9vision des grades<\/p>\n
14 ans et plus<\/p>\n
idem<\/p>\n
Adultes<\/p>\n
cours par Emmanuel Santucci<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6\/9 ans Frappe suburi au ken dans les 4 directions. Puis Exercice d’habilet\u00e9 de rep\u00e9rage dans l’espace avec un shambara les yeux band\u00e9s. Puis face \u00e0 un partenaire. R\u00e9vision des grades. Jeu balle de feu. Puis relaxation assise 4\/6 ans exercice de chutes avant balle cacachouete.\u00a0 FRappe au shambara les yeux band\u00e9s. La cabane fragile. … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,11,15,20,31,49,56],"tags":[],"class_list":["post-6011","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chutes","category-cours-ado","category-cours-enfants","category-cours-par-emmanuel-santiucci","category-jeux","category-passages-de-grades","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6011"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/6011\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}